Peter Hall 3x10:00/2:00r row
7,923
Meters
30:00.0
Time
1:53.5
Pace
570
Calories
170
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,972 |
| Overall Time | 36:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 124 |
October 13, 2026 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,923 | 1:53.5 | 239 | 1140 | 24 | 170 |
| 10:00.0 | 2,684 | 1:51.7 | 251 | 1182 | 24 | 164 |
| 10:00.0 | 2,660 | 1:52.7 | 244 | 1158 | 24 | 172 |
| 10:00.0 | 2,579 | 1:56.3 | 222 | 1080 | 24 | 174 |
| r49 |
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Workout Graph
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