Peter Hall 30:00 row
7,831
Meters
30:00.0
Time
1:54.9
Pace
555
Calories
166
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 124 |
October 07, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,831 | 1:54.9 | 231 | 1110 | 555 | 24 | 166 |
| 6:00.0 | 1,586 | 1:53.4 | 239 | 1140 | 114 | 24 | 154 |
| 12:00.0 | 1,572 | 1:54.5 | 233 | 1120 | 112 | 24 | 164 |
| 18:00.0 | 1,554 | 1:55.8 | 225 | 1090 | 109 | 24 | 168 |
| 24:00.0 | 1,542 | 1:56.7 | 220 | 1070 | 107 | 24 | 170 |
| 30:00.0 | 1,578 | 1:54.0 | 236 | 1130 | 113 | 26 | 178 |
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Workout Graph
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