Peter Hall 30:00 row
7,731
Meters
30:00.0
Time
1:56.4
Pace
540
Calories
159
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 122 |
September 04, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,731 | 1:56.4 | 222 | 1080 | 540 | 24 | 159 |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1060 | 106 | 23 | 146 |
| 12:00.0 | 1,541 | 1:56.8 | 220 | 1070 | 107 | 23 | 156 |
| 18:00.0 | 1,543 | 1:56.6 | 220 | 1070 | 107 | 24 | 160 |
| 24:00.0 | 1,537 | 1:57.1 | 218 | 1070 | 107 | 24 | 164 |
| 30:00.0 | 1,577 | 1:54.1 | 235 | 1130 | 113 | 27 | 172 |
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Workout Graph
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