Peter Hall 30:00 row
7,687
Meters
30:00.0
Time
1:57.0
Pace
534
Calories
152
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 127 |
May 11, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,687 | 1:57.0 | 218 | 1068 | 534 | 24 | 152 | |
| 3:00.0 | 727 | 2:03.7 | 184 | 940 | 47 | 20 | 132 | |
| 6:00.0 | 732 | 2:02.9 | 188 | 960 | 48 | 22 | 137 | |
| 9:00.0 | 760 | 1:58.4 | 211 | 1040 | 52 | 24 | 146 | |
| 12:00.0 | 780 | 1:55.3 | 228 | 1100 | 55 | 26 | 153 | |
| 15:00.0 | 786 | 1:54.5 | 233 | 1120 | 56 | 28 | 157 | |
| 18:00.0 | 788 | 1:54.2 | 235 | 1120 | 56 | 30 | 161 | |
| 21:00.0 | 774 | 1:56.2 | 223 | 1080 | 54 | 27 | 159 | |
| 24:00.0 | 771 | 1:56.7 | 220 | 1080 | 54 | 25 | 159 | |
| 27:00.0 | 768 | 1:57.1 | 217 | 1060 | 53 | 23 | 160 | |
| 30:00.0 | 801 | 1:52.3 | 247 | 1180 | 59 | 22 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.