Peter Hall 6x1250m/0:20r row
7,500
Meters
26:55.8
Time
1:47.7
Pace
565
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,611 |
| Overall Time | 28:55.8 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 766 |
| Drag Factor | 123 |
March 26, 2026 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.8 | 7,500 | 1:47.7 | 280 | 1258 | 28 | |
| 4:19.9 | 1,250 | 1:43.9 | 312 | 1371 | 29 | |
| 4:29.5 | 1,250 | 1:47.8 | 279 | 1255 | 27 | |
| 4:28.2 | 1,250 | 1:47.2 | 283 | 1275 | 30 | |
| 4:32.9 | 1,250 | 1:49.1 | 269 | 1213 | 27 | |
| 4:31.5 | 1,250 | 1:48.6 | 273 | 1233 | 30 | |
| 4:33.8 | 1,250 | 1:49.5 | 266 | 1209 | 27 | |
| r111 |
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Workout Graph
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