Peter Hall 10000m row
10,000
Meters
40:27.2
Time
2:01.3
Pace
666
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 115 |
February 16, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:27.2 | 10,000 | 2:01.3 | 196 | 987 | 666 | 22 | 154 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1008 | 67 | 24 | 140 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1021 | 68 | 22 | 145 |
| 4:03.4 | 3,000 | 2:01.7 | 194 | 990 | 67 | 21 | 150 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 976 | 66 | 22 | 153 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 995 | 67 | 22 | 156 |
| 4:05.7 | 6,000 | 2:02.8 | 189 | 967 | 66 | 22 | 156 |
| 4:05.0 | 7,000 | 2:02.5 | 190 | 969 | 66 | 22 | 157 |
| 4:07.0 | 8,000 | 2:03.5 | 186 | 947 | 65 | 22 | 157 |
| 4:05.7 | 9,000 | 2:02.8 | 189 | 967 | 66 | 22 | 158 |
| 3:56.0 | 10,000 | 1:58.0 | 213 | 1037 | 68 | 25 | 169 |
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Workout Graph
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