Ant Deague 10:05 row
2,310
Meters
10:05.2
Time
2:10.9
Pace
151
Calories
109
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 125 |
April 24, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.2 | 2,310 | 2:10.9 | 156 | 835 | 151 | 19 | 109 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 74 | 19 | 116 |
| 10:05.2 | 1,152 | 2:12.4 | 151 | 818 | 77 | 20 | 102 |
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Workout Graph
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