Ant Deague 10:05 row
2,361
Meters
10:05.2
Time
2:08.1
Pace
145
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 0 |
April 22, 2026 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,361 | 2:08.1 | 166 | 872 | 145 | 22 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 |
| 10:05.2 | 15 | 2:53.3 | 67 | 531 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.