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Milktea Bae 8000m row

8,000

Meters

39:46.9

Time

2:29.1

Pace

443

Calories

152

Heart Rate

Average Watts105
Calories Per Hour668
Stroke Rate21
Stroke Count835
Drag Factor111

August 29, 2026 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:46.9 8,000 2:29.1 105 668 443 21 152
2:29.6 500 2:29.6 105 649 27 20 137
2:28.9 1,000 2:28.9 106 676 28 20 137
2:28.3 1,500 2:28.3 107 679 28 21 147
2:28.5 2,000 2:28.5 107 678 28 21 141
2:29.6 2,500 2:29.6 105 649 27 20 142
2:29.1 3,000 2:29.1 106 676 28 21 153
2:30.1 3,500 2:30.1 103 671 28 20 152
2:28.6 4,000 2:28.6 107 654 27 21 155
2:29.5 4,500 2:29.5 105 674 28 21 154
2:29.5 5,000 2:29.5 105 674 28 21 158
2:30.7 5,500 2:30.7 102 644 27 21 157
2:29.4 6,000 2:29.4 105 674 28 22 154
2:29.3 6,500 2:29.3 105 651 27 22 163
2:29.2 7,000 2:29.2 105 675 28 22 162
2:29.4 7,500 2:29.4 105 674 28 22 162
2:27.2 8,000 2:27.2 110 684 28 22 158

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Workout Graph

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