Milktea Bae 18:05 row
3,574
Meters
18:05.2
Time
2:31.8
Pace
197
Calories
146
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 318 |
| Drag Factor | 108 |
March 02, 2026 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:05.2 | 3,574 | 2:31.8 | 100 | 653 | 197 | 17 | 146 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 18 | 137 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 18 | 157 |
| 15:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 18 | 147 |
| 18:05.2 | 557 | 2:46.2 | 76 | 563 | 29 | 16 | 144 |
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Workout Graph
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