Milktea Bae 20:06 row
3,950
Meters
20:06.4
Time
2:32.7
Pace
217
Calories
148
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 108 |
March 01, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.4 | 3,950 | 2:32.7 | 98 | 647 | 217 | 17 | 148 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 18 | 139 |
| 10:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 17 | 148 |
| 15:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 17 | 153 |
| 20:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 17 | 152 |
| 20:06.4 | 14 | 3:48.5 | 29 | 562 | 1 | 0 | 152 |
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Workout Graph
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