Milktea Bae 20:02 row
4,123
Meters
20:02.8
Time
2:25.8
Pace
233
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 113 |
February 27, 2026 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.8 | 4,123 | 2:25.8 | 113 | 697 | 233 | 18 | 159 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 19 | 135 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 18 | 154 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 19 | 166 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 19 | 170 |
| 20:02.8 | 7 | 3:20.0 | 44 | 1285 | 1 | 0 | 170 |
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Workout Graph
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