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Milktea Bae 10000m row

10,000

Meters

53:49.2

Time

2:41.4

Pace

545

Calories

144

Heart Rate

Average Watts83
Calories Per Hour607
Stroke Rate23
Stroke Count1262
Drag Factor122

December 10, 2025 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:49.2 10,000 2:41.4 83 607 545 23 144
2:53.4 500 2:53.4 67 539 26 21 125
2:39.8 1,000 2:39.8 86 608 27 24 131
2:43.7 1,500 2:43.7 80 571 26 23 128
2:40.6 2,000 2:40.6 84 605 27 24 127
5:15.2 2,500 5:15.2 11 296 26 12 119
2:35.5 3,000 2:35.5 93 625 27 24 136
2:36.7 3,500 2:36.7 91 620 27 25 139
2:28.9 4,000 2:28.9 106 676 28 25 141
2:32.2 4,500 2:32.2 99 638 27 24 140
2:32.2 5,000 2:32.2 99 638 27 25 143
2:31.2 5,500 2:31.2 101 666 28 25 147
2:29.6 6,000 2:29.6 105 649 27 25 151
2:31.8 6,500 2:31.8 100 664 28 25 150
2:31.1 7,000 2:31.1 101 643 27 25 150
2:30.3 7,500 2:30.3 103 670 28 25 153
2:32.1 8,000 2:32.1 99 639 27 26 148
2:29.1 8,500 2:29.1 106 676 28 25 159
2:28.1 9,000 2:28.1 108 656 27 26 163
2:22.0 9,500 2:22.0 122 735 29 26 171
2:25.6 10,000 2:25.6 113 692 28 28 166

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Workout Graph

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