Sue Peffer 21:30 BikeErg
5,739
Meters
21:30.1
Time
3:44.7
Pace
145
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 44 |
| Revolution Count | 947 |
| Power/kg | 0.56 |
| Drag Factor | 75 |
October 23, 2026 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:30.1 | 5,739 | 3:44.7 | 31 | 404 | 145 | 44 |
| 5:00.0 | 1,321 | 3:47.1 | 30 | 396 | 33 | 43 |
| 10:00.0 | 1,347 | 3:42.7 | 32 | 408 | 34 | 45 |
| 15:00.0 | 1,363 | 3:40.1 | 33 | 420 | 35 | 45 |
| 20:00.0 | 1,333 | 3:45.0 | 31 | 408 | 34 | 44 |
| 21:30.1 | 376 | 3:59.6 | 25 | 359 | 9 | 41 |
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Workout Graph
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