Ari Haapala 30:01 row
6,512
Meters
30:01.2
Time
2:18.2
Pace
384
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 125 |
March 23, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,512 | 2:18.2 | 132 | 767 | 384 | 18 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 18 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 18 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 19 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 19 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 19 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 19 |
| 30:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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