Ari Haapala 5:04 row
1,011
Meters
5:04.4
Time
2:30.5
Pace
56
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 124 |
December 06, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.4 | 1,011 | 2:30.5 | 103 | 662 | 56 | 21 | 120 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 21 | 120 |
| 5:04.3 | 11 | 3:15.4 | 47 | 837 | 1 | 0 | 121 |
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Workout Graph
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