Ari Haapala 20:05 row
4,071
Meters
20:05.6
Time
2:28.0
Pace
227
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 122 |
December 01, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.6 | 4,071 | 2:28.0 | 108 | 677 | 227 | 18 | 123 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 | 123 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 20 | 123 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 21 | 123 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 20 | 124 |
| 20:05.5 | 17 | 2:41.7 | 83 | 654 | 1 | 11 | 124 |
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Workout Graph
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