Ari Haapala 20:06 row
4,228
Meters
20:06.5
Time
2:22.6
Pace
242
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 391 |
| Drag Factor | 122 |
December 01, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.5 | 4,228 | 2:22.6 | 120 | 722 | 242 | 17 | 118 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 19 | 114 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 20 | 118 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 20 | 119 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 19 | 120 |
| 20:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 | 120 |
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Workout Graph
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