Bernhard Holler 8000m row
8,000
Meters
31:40.1
Time
1:58.7
Pace
548
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 125 |
October 21, 2026 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:40.1 | 8,000 | 1:58.7 | 209 | 1038 | 548 | 20 |
| 8:01.0 | 2,000 | 2:00.2 | 201 | 1010 | 135 | 20 |
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1028 | 136 | 21 |
| 7:55.8 | 6,000 | 1:58.9 | 208 | 1036 | 137 | 21 |
| 7:47.0 | 8,000 | 1:56.7 | 220 | 1079 | 140 | 22 |
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Workout Graph
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