Bernhard Holler 15000m row
15,000
Meters
1:01:17.3
Time
2:02.5
Pace
993
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 128 |
October 16, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:17.3 | 15,000 | 2:02.5 | 190 | 972 | 993 | 20 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 942 | 130 | 20 |
| 8:10.3 | 4,000 | 2:02.5 | 190 | 976 | 133 | 20 |
| 8:11.3 | 6,000 | 2:02.8 | 189 | 967 | 132 | 20 |
| 8:13.2 | 8,000 | 2:03.3 | 187 | 963 | 132 | 20 |
| 8:10.7 | 10,000 | 2:02.6 | 190 | 968 | 132 | 20 |
| 8:09.2 | 12,000 | 2:02.3 | 191 | 978 | 133 | 20 |
| 8:08.2 | 14,000 | 2:02.0 | 193 | 980 | 133 | 20 |
| 3:57.8 | 15,000 | 1:58.9 | 208 | 1029 | 68 | 21 |
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Workout Graph
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