Bernhard Holler 15000m row
15,000
Meters
1:01:07.5
Time
2:02.2
Pace
997
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 1226 |
| Drag Factor | 129 |
October 13, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:07.5 | 15,000 | 2:02.2 | 192 | 978 | 997 | 19 |
| 8:16.3 | 2,000 | 2:04.0 | 183 | 942 | 130 | 19 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 964 | 132 | 20 |
| 8:11.3 | 6,000 | 2:02.8 | 189 | 967 | 132 | 20 |
| 8:08.5 | 8,000 | 2:02.1 | 192 | 980 | 133 | 20 |
| 8:08.9 | 10,000 | 2:02.2 | 192 | 979 | 133 | 20 |
| 8:08.8 | 12,000 | 2:02.2 | 192 | 979 | 133 | 20 |
| 8:06.3 | 14,000 | 2:01.5 | 195 | 991 | 134 | 20 |
| 3:54.7 | 15,000 | 1:57.3 | 217 | 1073 | 70 | 21 |
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Workout Graph
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