Bernhard Holler 8000m row
8,000
Meters
31:34.5
Time
1:58.4
Pace
550
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 666 |
| Drag Factor | 126 |
October 07, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.5 | 8,000 | 1:58.4 | 211 | 1045 | 550 | 20 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1024 | 136 | 20 |
| 7:52.1 | 4,000 | 1:58.0 | 213 | 1052 | 138 | 21 |
| 7:53.1 | 6,000 | 1:58.2 | 212 | 1042 | 137 | 22 |
| 7:51.2 | 8,000 | 1:57.8 | 214 | 1061 | 139 | 21 |
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Workout Graph
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