Bernhard Holler 15000m row
15,000
Meters
1:01:10.0
Time
2:02.3
Pace
996
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 1218 |
| Drag Factor | 126 |
October 06, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:10.0 | 15,000 | 2:02.3 | 191 | 977 | 996 | 19 |
| 8:16.2 | 2,000 | 2:04.0 | 183 | 950 | 131 | 19 |
| 8:10.9 | 4,000 | 2:02.7 | 189 | 968 | 132 | 20 |
| 8:08.9 | 6,000 | 2:02.2 | 192 | 979 | 133 | 20 |
| 8:09.8 | 8,000 | 2:02.4 | 191 | 970 | 132 | 20 |
| 8:09.2 | 10,000 | 2:02.3 | 191 | 978 | 133 | 20 |
| 8:11.5 | 12,000 | 2:02.8 | 189 | 966 | 132 | 20 |
| 8:08.0 | 14,000 | 2:02.0 | 193 | 981 | 133 | 20 |
| 3:55.4 | 15,000 | 1:57.7 | 215 | 1070 | 70 | 21 |
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Workout Graph
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