Bernhard Holler 10000m row
10,000
Meters
39:29.0
Time
1:58.4
Pace
688
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 130 |
October 03, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.0 | 10,000 | 1:58.4 | 211 | 1045 | 688 | 20 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1025 | 136 | 20 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1039 | 137 | 21 |
| 7:53.8 | 6,000 | 1:58.4 | 211 | 1048 | 138 | 21 |
| 7:55.5 | 8,000 | 1:58.8 | 208 | 1037 | 137 | 21 |
| 7:47.6 | 10,000 | 1:56.9 | 219 | 1077 | 140 | 21 |
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Workout Graph
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