Bernhard Holler 15000m row
15,000
Meters
1:01:37.3
Time
2:03.2
Pace
988
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 1238 |
| Drag Factor | 129 |
October 02, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:37.3 | 15,000 | 2:03.2 | 187 | 961 | 988 | 19 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 937 | 130 | 19 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 965 | 132 | 20 |
| 8:13.9 | 6,000 | 2:03.4 | 186 | 954 | 131 | 20 |
| 8:14.8 | 8,000 | 2:03.7 | 185 | 953 | 131 | 20 |
| 8:14.6 | 10,000 | 2:03.6 | 185 | 953 | 131 | 20 |
| 8:14.5 | 12,000 | 2:03.6 | 185 | 960 | 132 | 20 |
| 8:12.1 | 14,000 | 2:03.0 | 188 | 958 | 131 | 20 |
| 3:56.3 | 15,000 | 1:58.1 | 212 | 1066 | 70 | 21 |
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Workout Graph
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