Bernhard Holler 15000m row
15,000
Meters
1:01:58.4
Time
2:03.9
Pace
982
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 1223 |
| Drag Factor | 127 |
September 29, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:58.4 | 15,000 | 2:03.9 | 184 | 950 | 982 | 19 |
| 8:19.8 | 2,000 | 2:04.9 | 179 | 936 | 130 | 19 |
| 8:17.1 | 4,000 | 2:04.2 | 182 | 941 | 130 | 19 |
| 8:17.1 | 6,000 | 2:04.2 | 182 | 948 | 131 | 20 |
| 8:16.9 | 8,000 | 2:04.2 | 183 | 941 | 130 | 20 |
| 8:17.0 | 10,000 | 2:04.2 | 182 | 948 | 131 | 20 |
| 8:17.4 | 12,000 | 2:04.3 | 182 | 940 | 130 | 20 |
| 8:15.7 | 14,000 | 2:03.9 | 184 | 951 | 131 | 20 |
| 3:57.2 | 15,000 | 1:58.6 | 210 | 1047 | 69 | 21 |
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Workout Graph
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