Bernhard Holler 15000m row
15,000
Meters
1:03:05.5
Time
2:06.1
Pace
962
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 1288 |
| Drag Factor | 131 |
September 01, 2026 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:05.5 | 15,000 | 2:06.1 | 174 | 914 | 962 | 20 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 881 | 126 | 19 |
| 8:26.2 | 4,000 | 2:06.5 | 173 | 903 | 127 | 20 |
| 8:26.8 | 6,000 | 2:06.7 | 172 | 909 | 128 | 20 |
| 8:25.6 | 8,000 | 2:06.4 | 173 | 911 | 128 | 21 |
| 8:25.3 | 10,000 | 2:06.3 | 174 | 911 | 128 | 20 |
| 8:25.3 | 12,000 | 2:06.3 | 174 | 911 | 128 | 21 |
| 8:22.2 | 14,000 | 2:05.5 | 177 | 924 | 129 | 21 |
| 3:59.6 | 15,000 | 1:59.8 | 204 | 1021 | 68 | 21 |
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Workout Graph
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