Bernhard Holler 15000m row
15,000
Meters
1:04:15.7
Time
2:08.5
Pace
944
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 1311 |
| Drag Factor | 130 |
August 28, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:15.7 | 15,000 | 2:08.5 | 165 | 881 | 944 | 20 | 163 |
| 8:45.8 | 2,000 | 2:11.4 | 154 | 842 | 123 | 19 | 149 |
| 8:37.8 | 4,000 | 2:09.4 | 161 | 869 | 125 | 20 | 156 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 871 | 125 | 21 | 160 |
| 8:35.4 | 8,000 | 2:08.8 | 164 | 880 | 126 | 21 | 165 |
| 8:36.1 | 10,000 | 2:09.0 | 163 | 871 | 125 | 20 | 165 |
| 8:35.0 | 12,000 | 2:08.7 | 164 | 880 | 126 | 21 | 167 |
| 8:29.8 | 14,000 | 2:07.4 | 169 | 889 | 126 | 21 | 171 |
| 3:59.6 | 15,000 | 1:59.8 | 204 | 1021 | 68 | 22 | 178 |
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Workout Graph
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