Bernhard Holler 8000m row
8,000
Meters
31:46.0
Time
1:59.1
Pace
545
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 131 |
August 26, 2026 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:46.0 | 8,000 | 1:59.1 | 207 | 1029 | 545 | 21 |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 997 | 134 | 21 |
| 7:59.5 | 4,000 | 1:59.8 | 203 | 1013 | 135 | 22 |
| 7:54.9 | 6,000 | 1:58.7 | 209 | 1038 | 137 | 22 |
| 7:47.9 | 8,000 | 1:56.9 | 219 | 1069 | 139 | 22 |
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Workout Graph
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