Bernhard Holler 30:11 row
6,216
Meters
30:11.8
Time
2:25.7
Pace
352
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 540 |
| Drag Factor | 128 |
May 14, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.8 | 6,216 | 2:25.7 | 113 | 699 | 352 | 17 |
| 5:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 17 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 17 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 18 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 18 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 18 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 18 |
| 30:11.8 | 32 | 3:04.3 | 56 | 610 | 2 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.