Bernhard Holler 10000m row
10,000
Meters
44:54.3
Time
2:14.7
Pace
603
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 128 |
March 24, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.3 | 10,000 | 2:14.7 | 143 | 805 | 603 | 18 |
| 9:02.5 | 2,000 | 2:15.6 | 140 | 796 | 120 | 17 |
| 8:59.8 | 4,000 | 2:14.9 | 142 | 800 | 120 | 19 |
| 9:00.6 | 6,000 | 2:15.1 | 142 | 805 | 121 | 19 |
| 8:59.7 | 8,000 | 2:14.9 | 142 | 800 | 120 | 19 |
| 8:51.6 | 10,000 | 2:12.9 | 149 | 826 | 122 | 19 |
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Workout Graph
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