Bernhard Holler 20:05 row
3,855
Meters
20:05.7
Time
2:36.3
Pace
209
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 15 |
| Drag Factor | 128 |
March 15, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.7 | 3,855 | 2:36.3 | 92 | 624 | 209 | 15 | 137 |
| 5:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 16 | 131 |
| 10:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 16 | 137 |
| 15:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 16 | 137 |
| 20:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 16 | 141 |
| 20:05.7 | 14 | 3:23.5 | 41 | 631 | 1 | 140 |