Bernhard Holler 9500m row
9,500
Meters
43:45.3
Time
2:18.1
Pace
560
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
March 10, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:45.3 | 9,500 | 2:18.1 | 133 | 767 | 560 | 19 |
| 8:54.7 | 1,900 | 2:20.7 | 126 | 740 | 110 | 18 |
| 8:40.6 | 3,800 | 2:17.0 | 136 | 781 | 113 | 19 |
| 8:43.5 | 5,700 | 2:17.7 | 134 | 770 | 112 | 19 |
| 8:45.7 | 7,600 | 2:18.3 | 132 | 766 | 112 | 20 |
| 8:40.8 | 9,500 | 2:17.0 | 136 | 781 | 113 | 20 |