Bernhard Holler 7500m row
7,500
Meters
35:58.0
Time
2:23.8
Pace
428
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
February 11, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:58.0 | 7,500 | 2:23.8 | 118 | 713 | 428 | 18 |
| 7:16.1 | 1,500 | 2:25.3 | 114 | 701 | 85 | 18 |
| 7:12.6 | 3,000 | 2:24.2 | 117 | 707 | 85 | 18 |
| 7:15.7 | 4,500 | 2:25.2 | 114 | 702 | 85 | 19 |
| 7:12.0 | 6,000 | 2:24.0 | 117 | 708 | 85 | 19 |
| 7:01.6 | 7,500 | 2:20.5 | 126 | 751 | 88 | 19 |