Sign Up

Bernhard Holler 5500m row

5,500

Meters

26:37.2

Time

2:25.2

Pace

301

Calories

Average Watts114
Calories Per Hour678
Stroke Rate15
Drag Factor122

January 13, 2026 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:37.2 5,500 2:25.2 114 678 301 15
2:29.5 500 2:29.5 105 650 27 16
2:27.4 1,000 2:27.4 109 659 27 16
2:27.0 1,500 2:27.0 110 661 27 15
2:25.6 2,000 2:25.6 113 667 27 16
2:25.8 2,500 2:25.8 113 666 27 15
2:25.8 3,000 2:25.8 113 666 27 16
2:25.1 3,500 2:25.1 115 669 27 16
2:25.8 4,000 2:25.8 113 666 27 16
2:24.8 4,500 2:24.8 115 696 28 16
2:22.6 5,000 2:22.6 121 706 28 16
2:17.8 5,500 2:17.8 134 757 29 17