Bernhard Holler 10:00 row
2,191
Meters
10:00.0
Time
2:16.9
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
December 23, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191 | 2:16.9 | 136 | 768 | 128 | 18 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 18 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 18 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 18 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 18 |
| 10:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 19 |