Tamás Treligyik v250m/r...11 row
3,705
Meters
17:11.5
Time
2:19.2
Pace
254
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,705 |
| Overall Time | 17:11.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
| Drag Factor | 142 |
October 23, 2026 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.5 | 3,705 | 2:19.2 | 130 | 886 | 21 | 137 |
| 0:47.5 | 250 | 1:35.0 | 408 | 1667 | 30 | 149 |
| 2:30.0 | 461 | 2:42.6 | 81 | 576 | 19 | 109 |
| 0:47.2 | 250 | 1:34.4 | 416 | 1754 | 31 | 155 |
| 2:30.0 | 442 | 2:49.6 | 72 | 552 | 18 | 113 |
| 0:47.1 | 250 | 1:34.2 | 419 | 1757 | 32 | 158 |
| 2:30.0 | 441 | 2:50.0 | 71 | 552 | 18 | 119 |
| 0:47.1 | 250 | 1:34.2 | 419 | 1757 | 29 | 159 |
| 2:30.0 | 440 | 2:50.4 | 71 | 552 | 18 | 115 |
| 0:46.6 | 250 | 1:33.2 | 432 | 1854 | 30 | 160 |
| 2:30.0 | 424 | 2:56.8 | 63 | 528 | 18 | 119 |
| 0:46.0 | 250 | 1:32.0 | 449 | 1878 | 35 | 160 |
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Workout Graph
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