Tamás Treligyik v500m/r...7 row
3,582
Meters
15:36.5
Time
2:10.7
Pace
254
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,582 |
| Overall Time | 15:36.5 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 140 |
October 21, 2026 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.5 | 3,582 | 2:10.7 | 157 | 976 | 21 | 143 |
| 1:39.3 | 500 | 1:39.3 | 357 | 1558 | 27 | 154 |
| 3:00.0 | 536 | 2:47.9 | 74 | 560 | 17 | 112 |
| 1:39.2 | 500 | 1:39.2 | 359 | 1560 | 25 | 164 |
| 3:00.0 | 534 | 2:48.5 | 73 | 560 | 17 | 115 |
| 1:39.1 | 500 | 1:39.1 | 360 | 1562 | 28 | 167 |
| 3:00.0 | 513 | 2:55.4 | 65 | 520 | 17 | 120 |
| 1:38.9 | 500 | 1:38.9 | 362 | 1565 | 30 | 169 |
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Workout Graph
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