Tamás Treligyik 10:00 row
2,231
Meters
10:00.0
Time
2:14.4
Pace
138
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 140 |
October 21, 2026 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,231 | 2:14.4 | 144 | 828 | 138 | 19 | 118 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 18 | 112 |
| 4:00.0 | 434 | 2:18.2 | 132 | 780 | 26 | 19 | 113 |
| 6:00.0 | 450 | 2:13.3 | 148 | 840 | 28 | 20 | 126 |
| 8:00.0 | 452 | 2:12.7 | 150 | 870 | 29 | 20 | 120 |
| 10:00.0 | 461 | 2:10.1 | 159 | 900 | 30 | 20 | 122 |
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Workout Graph
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