Tamás Treligyik v500m/r...9 row
4,733
Meters
20:15.4
Time
2:08.3
Pace
333
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,733 |
| Overall Time | 20:15.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 141 |
October 16, 2026 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.4 | 4,733 | 2:08.3 | 165 | 986 | 21 |
| 1:39.5 | 500 | 1:39.5 | 355 | 1555 | 28 |
| 3:00.0 | 546 | 2:44.8 | 78 | 560 | 19 |
| 1:39.5 | 500 | 1:39.5 | 355 | 1555 | 27 |
| 3:00.0 | 568 | 2:38.4 | 88 | 600 | 18 |
| 1:39.2 | 500 | 1:39.2 | 359 | 1560 | 27 |
| 3:00.0 | 557 | 2:41.5 | 83 | 600 | 18 |
| 1:39.0 | 500 | 1:39.0 | 361 | 1563 | 28 |
| 3:00.0 | 565 | 2:39.2 | 87 | 600 | 18 |
| 1:38.2 | 500 | 1:38.2 | 370 | 1576 | 27 |
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Workout Graph
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