Tamás Treligyik v500m/r...9 row
4,820
Meters
20:40.7
Time
2:08.7
Pace
327
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,820 |
| Overall Time | 20:40.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 135 |
September 22, 2026 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.7 | 4,820 | 2:08.7 | 164 | 948 | 20 |
| 1:44.1 | 500 | 1:44.1 | 310 | 1383 | 26 |
| 3:00.0 | 557 | 2:41.5 | 83 | 600 | 18 |
| 1:44.3 | 500 | 1:44.3 | 308 | 1380 | 25 |
| 3:00.0 | 595 | 2:31.2 | 101 | 660 | 17 |
| 1:44.1 | 500 | 1:44.1 | 310 | 1383 | 25 |
| 3:00.0 | 583 | 2:34.3 | 95 | 640 | 17 |
| 1:44.2 | 500 | 1:44.2 | 309 | 1381 | 25 |
| 3:00.0 | 587 | 2:33.3 | 97 | 640 | 17 |
| 1:44.0 | 500 | 1:44.0 | 311 | 1384 | 25 |
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Workout Graph
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