Tamás Treligyik v500m/r...9 row
4,715
Meters
21:00.7
Time
2:13.6
Pace
306
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,715 |
| Overall Time | 21:00.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 135 |
September 14, 2026 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.7 | 4,715 | 2:13.6 | 146 | 873 | 20 |
| 1:48.1 | 500 | 1:48.1 | 277 | 1265 | 24 |
| 3:00.0 | 538 | 2:47.2 | 75 | 560 | 18 |
| 1:48.2 | 500 | 1:48.2 | 276 | 1264 | 24 |
| 3:00.0 | 551 | 2:43.3 | 80 | 580 | 18 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1263 | 24 |
| 3:00.0 | 560 | 2:40.7 | 84 | 580 | 18 |
| 1:48.2 | 500 | 1:48.2 | 276 | 1264 | 24 |
| 3:00.0 | 568 | 2:38.4 | 88 | 600 | 18 |
| 1:48.0 | 500 | 1:48.0 | 278 | 1266 | 25 |
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Workout Graph
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