Tamás Treligyik 4x8:00/3:00r row
7,967
Meters
32:00.0
Time
2:00.4
Pace
539
Calories
| Rest Distance | 1,470 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,437 |
| Overall Time | 44:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 138 |
September 11, 2026 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,967 | 2:00.4 | 200 | 1010 | 20 | |
| 8:00.0 | 1,964 | 2:02.1 | 192 | 975 | 21 | |
| 8:00.0 | 1,977 | 2:01.3 | 196 | 997 | 19 | |
| 8:00.0 | 1,993 | 2:00.4 | 200 | 1012 | 20 | |
| 8:00.0 | 2,033 | 1:58.0 | 213 | 1057 | 20 | |
| r1,470 |
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Workout Graph
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