Tamás Treligyik v10:00/0:05r...3 row
9,356
Meters
40:00.0
Time
2:08.2
Pace
592
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 9,390 |
| Overall Time | 40:10.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 134 |
September 09, 2026 15:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,356 | 2:08.2 | 166 | 888 | 19 | |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 834 | 18 | |
| r: 0:05 | 18 | |||||
| 20:00.0 | 4,690 | 2:07.9 | 167 | 891 | 20 | |
| r: 0:05 | 16 | |||||
| 10:00.0 | 2,403 | 2:04.8 | 180 | 936 | 20 | |
| r34 |
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Workout Graph
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