Tamás Treligyik v10:00/3:00r...3 row
7,456
Meters
30:00.0
Time
2:00.7
Pace
503
Calories
| Rest Distance | 1,081 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 8,537 |
| Overall Time | 41:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 137 |
September 06, 2026 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,456 | 2:00.7 | 199 | 1006 | 20 | |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 972 | 20 | |
| r: 3:00 | 569 | |||||
| 10:00.0 | 2,482 | 2:00.8 | 198 | 1002 | 20 | |
| r: 3:00 | 491 | |||||
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1044 | 20 | |
| r: 5:00 | 21 | |||||
| r1,081 |
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Workout Graph
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