Nicolas Dubary 650m row
650
Meters
3:47.9
Time
2:55.3
Pace
34
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 80 |
July 04, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.9 | 650 | 2:55.3 | 65 | 537 | 34 | 20 |
| 1:03.5 | 200 | 2:38.7 | 87 | 566 | 10 | 22 |
| 1:04.1 | 400 | 2:40.2 | 85 | 617 | 11 | 22 |
| 1:21.9 | 600 | 3:24.7 | 41 | 439 | 10 | 18 |
| 0:18.5 | 650 | 3:05.0 | 55 | 583 | 3 | 19 |
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Workout Graph
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