Nicolas Dubary 500m row
500
Meters
2:29.6
Time
2:29.6
Pace
27
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 80 |
July 04, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.6 | 500 | 2:29.6 | 105 | 649 | 27 | 24 |
| 0:30.9 | 100 | 2:34.5 | 95 | 582 | 5 | 21 |
| 0:30.6 | 200 | 2:33.0 | 98 | 588 | 5 | 24 |
| 0:29.6 | 300 | 2:28.0 | 108 | 729 | 6 | 22 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 22 |
| 0:28.7 | 500 | 2:23.5 | 118 | 752 | 6 | 36 |
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Workout Graph
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