Benjamin D 100m row
100
Meters
0:23.8
Time
1:59.0
Pace
6
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 48 |
| Stroke Count | 19 |
| Drag Factor | 117 |
July 31, 2026 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 48 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.