Benjamin D 1x10:00/2:00r row
1,947
Meters
10:00.0
Time
2:34.0
Pace
104
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,963 |
| Overall Time | 12:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 116 |
July 31, 2026 14:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,947 | 2:34.0 | 96 | 624 | 22 | |
| 10:00.0 | 1,947 | 2:34.0 | 96 | 624 | 22 | |
| r16 |
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Workout Graph
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