Benjamin D 1x10:00/4:00r row
1,897
Meters
10:00.0
Time
2:38.1
Pace
100
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,027 |
| Overall Time | 14:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 112 |
June 02, 2026 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,897 | 2:38.1 | 88 | 600 | 22 | |
| 10:00.0 | 1,897 | 2:38.1 | 88 | 600 | 22 | |
| r130 |
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Workout Graph
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